Michael Heußer 46:49 row
11,205m
Meters
46:49.8
Time
2:05.3
Pace
709
Calories
124
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 28 |
| Stroke Count | 1439 |
| Drag Factor | 198 |
March 11, 2022 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:49.8 | 11,205m | 2:05.3 | 178 | 911 | 28 | 124 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 | 110 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 | 111 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 | 141 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 | 136 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 29 | 134 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 29 | 118 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 | 132 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 | 103 |
| 45:00.0 | 1,223m | 2:02.6 | 190 | 952 | 29 | 131 |
| 46:49.0 | 377m | 2:24.5 | 116 | 698 | 27 | 129 |
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Workout Graph
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