Michael Heußer 22:46 row
5,311m
Meters
22:46.4
Time
2:08.6
Pace
328
Calories
112
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 714 |
| Drag Factor | 191 |
April 04, 2022 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.4 | 5,311m | 2:08.6 | 164 | 865 | 28 | 112 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 | 123 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 | 106 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 | 131 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | 86 |
| 22:46.0 | 647m | 2:08.2 | 166 | 870 | 29 | 115 |
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Workout Graph
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