Michael Heußer 43:01 row
10,030m
Meters
43:01.2
Time
2:08.6
Pace
617
Calories
123
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 29 |
| Stroke Count | 1313 |
| Drag Factor | 195 |
April 10, 2022 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:01.2 | 10,030m | 2:08.6 | 164 | 865 | 29 | 123 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 29 | 83 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 | 131 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 | 111 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 | 128 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 30 | 127 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 | 134 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 30 | 132 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 | 121 |
| 43:01.0 | 692m | 2:10.7 | 156 | 838 | 29 | 143 |
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Workout Graph
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