Michael Heußer 22:56 row
5,254m
Meters
22:56.7
Time
2:11.0
Pace
318
Calories
116
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 28 |
| Stroke Count | 723 |
| Drag Factor | 199 |
April 16, 2022 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.7 | 5,254m | 2:11.0 | 156 | 835 | 28 | 116 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 | 114 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 | 117 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 | 119 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 | 122 |
| 22:56.0 | 669m | 2:11.5 | 154 | 829 | 28 | 111 |
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Workout Graph
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