Michael Heußer 21:50 row
5,059m
Meters
21:50.6
Time
2:09.5
Pace
309
Calories
111
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 29 |
| Stroke Count | 729 |
| Drag Factor | 196 |
April 18, 2022 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.6 | 5,059m | 2:09.5 | 161 | 854 | 29 | 111 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 30 | 100 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 | 120 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 | 118 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 | 91 |
| 21:50.0 | 422m | 2:10.3 | 158 | 844 | 30 | 129 |
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Workout Graph
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