Michael Heußer 23:13 row
5,501m
Meters
23:13.5
Time
2:06.6
Pace
344
Calories
116
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 28 |
| Stroke Count | 724 |
| Drag Factor | 195 |
April 26, 2022 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.5 | 5,501m | 2:06.6 | 172 | 892 | 28 | 116 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 | 103 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 29 | 127 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 | 121 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 | 124 |
| 23:13.0 | 759m | 2:07.1 | 170 | 886 | 28 | 107 |
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Workout Graph
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