Michael Heußer 23:34 row
5,486m
Meters
23:34.7
Time
2:08.9
Pace
338
Calories
115
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Stroke Count | 717 |
| Drag Factor | 197 |
April 27, 2022 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.7 | 5,486m | 2:08.9 | 163 | 861 | 28 | 115 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 | 125 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 | 100 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 | 123 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 | 118 |
| 23:34.0 | 816m | 2:11.1 | 155 | 834 | 28 | 109 |
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Workout Graph
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