Michael Heußer 24:22 row
5,786m
Meters
24:22.2
Time
2:06.3
Pace
363
Calories
114
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 28 |
| Stroke Count | 718 |
| Drag Factor | 197 |
April 30, 2022 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.2 | 5,786m | 2:06.3 | 173 | 897 | 28 | 114 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 | 125 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 | 126 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 | 99 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 | 115 |
| 24:22.0 | 1,031m | 2:07.0 | 171 | 887 | 28 | 105 |
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Workout Graph
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