Michael Heußer 28:08 row
6,712
Meters
28:08.8
Time
2:05.8
Pace
424
Calories
108
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 196 |
May 15, 2022 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:08.8 | 6,712 | 2:05.8 | 176 | 903 | 424 | 28 | 108 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 29 | 125 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 29 | 128 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 28 | 78 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 924 | 77 | 29 | 124 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 28 | 84 |
| 28:08.0 | 736 | 2:07.7 | 168 | 900 | 47 | 28 | 113 |
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Workout Graph
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