Michael Heußer 22:23 row
5,288m
Meters
22:23.5
Time
2:07.0
Pace
330
Calories
110
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 28 |
| Stroke Count | 719 |
| Drag Factor | 193 |
May 20, 2022 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.5 | 5,288m | 2:07.0 | 171 | 887 | 28 | 110 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 29 | 111 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 | 121 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 | 94 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 29 | 106 |
| 22:23.0 | 570m | 2:05.4 | 177 | 910 | 29 | 119 |
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Workout Graph
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