Michael Heußer 22:56 row
5,393m
Meters
22:56.7
Time
2:07.6
Pace
335
Calories
112
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 29 |
| Stroke Count | 745 |
| Drag Factor | 193 |
May 21, 2022 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.7 | 5,393m | 2:07.6 | 168 | 879 | 29 | 112 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 | 61 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 | 133 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 | 120 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 30 | 128 |
| 22:56.0 | 680m | 2:09.4 | 161 | 855 | 28 | 120 |
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Workout Graph
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