Michael Heußer 22:50 row
5,323m
Meters
22:50.0
Time
2:08.6
Pace
328
Calories
115
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 713 |
| Drag Factor | 192 |
May 29, 2022 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.0 | 5,323m | 2:08.6 | 164 | 865 | 28 | 115 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 | 124 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 | 107 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 | 110 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 | 128 |
| 22:50.0 | 637m | 2:13.4 | 147 | 806 | 27 | 109 |
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Workout Graph
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