Michael Heußer 30:38 row
7,141m
Meters
30:38.7
Time
2:08.7
Pace
440
Calories
106
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Stroke Count | 1013 |
| Drag Factor | 192 |
June 08, 2022 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:38.7 | 7,141m | 2:08.7 | 164 | 864 | 28 | 106 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 29 | 94 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 | 112 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | 96 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 | 99 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 29 | 92 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 | 126 |
| 30:38.0 | 119m | 2:39.6 | 86 | 595 | 25 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.