Michael Heußer 31:07 row
7,246m
Meters
31:07.1
Time
2:08.8
Pace
445
Calories
124
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
| Stroke Count | 1016 |
| Drag Factor | 193 |
June 09, 2022 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.1 | 7,246m | 2:08.8 | 164 | 863 | 28 | 124 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 30 | 130 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 | 125 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 | 124 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 | 131 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 | 126 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 | 120 |
| 31:07.0 | 228m | 2:26.9 | 110 | 679 | 26 | 114 |
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Workout Graph
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