Michael Heußer 31:07 row
7,241m
Meters
31:07.6
Time
2:08.9
Pace
446
Calories
115
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Stroke Count | 1010 |
| Drag Factor | 194 |
June 15, 2022 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.6 | 7,241m | 2:08.9 | 163 | 861 | 28 | 115 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 | 120 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 | 119 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 | 111 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 29 | 123 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 | 98 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 29 | 127 |
| 31:07.0 | 243m | 2:17.8 | 134 | 759 | 26 | 109 |
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Workout Graph
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