Michael Heußer 31:46 row
7,313m
Meters
31:46.0
Time
2:10.3
Pace
444
Calories
116
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 28 |
| Stroke Count | 1009 |
| Drag Factor | 191 |
June 21, 2022 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:46.0 | 7,313m | 2:10.3 | 158 | 844 | 28 | 116 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 | 125 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 | 116 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 | 120 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 | 105 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 | 127 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 | 127 |
| 31:46.0 | 387m | 2:16.9 | 136 | 768 | 26 | 93 |
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Workout Graph
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