Michael Heußer 22:39 row
5,194m
Meters
22:39.9
Time
2:10.9
Pace
314
Calories
80
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Stroke Count | 717 |
| Drag Factor | 188 |
July 03, 2022 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.9 | 5,194m | 2:10.9 | 156 | 836 | 28 | 80 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 | 77 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 | 69 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 | 77 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 | 80 |
| 22:39.0 | 625m | 2:07.2 | 170 | 885 | 29 | 101 |
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Workout Graph
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