Michael Heußer 18:17 row
4,217m
Meters
18:17.7
Time
2:10.1
Pace
256
Calories
119
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 29 |
| Stroke Count | 535 |
| Drag Factor | 189 |
July 13, 2022 15:56:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.7 | 4,217m | 2:10.1 | 159 | 846 | 29 | 119 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 30 | 117 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 | 118 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 | 124 |
| 18:17.7 | 751m | 2:11.6 | 153 | 828 | 29 | 119 |
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Workout Graph
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