Michael Heußer 28:15 row
6,367m
Meters
28:15.3
Time
2:13.1
Pace
380
Calories
111
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Stroke Count | 818 |
| Drag Factor | 191 |
July 17, 2022 16:15:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:15.3 | 6,367m | 2:13.1 | 148 | 810 | 28 | 111 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 | 119 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 | 116 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 | 117 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 | 102 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 29 | 108 |
| 28:15.2 | 710m | 2:17.4 | 135 | 763 | 28 | 106 |
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Workout Graph
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