Michael Heußer 15:17 row
3,561
Meters
15:17.4
Time
2:08.8
Pace
220
Calories
106
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 442 |
| Drag Factor | 191 |
July 18, 2022 16:51:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:17.4 | 3,561 | 2:08.8 | 164 | 863 | 220 | 26 | 106 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 72 | 29 | 115 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 29 | 98 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 29 | 103 |
| 15:17.3 | 49 | 2:56.5 | 64 | 518 | 2 | 18 | 109 |
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Workout Graph
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