Michael Heußer 16:09 row
3,701m
Meters
16:09.5
Time
2:10.9
Pace
225
Calories
94
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 455 |
| Drag Factor | 190 |
July 19, 2022 16:27:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.5 | 3,701m | 2:10.9 | 156 | 836 | 27 | 94 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 | 79 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 | 113 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 | 75 |
| 16:09.5 | 238m | 2:26.0 | 112 | 686 | 26 | 110 |
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Workout Graph
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