Michael Heußer 24:56 row
5,770
Meters
24:56.1
Time
2:09.6
Pace
354
Calories
111
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 727 |
| Drag Factor | 189 |
July 24, 2022 15:43:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.1 | 5,770 | 2:09.6 | 161 | 852 | 29 | 111 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 30 | 121 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 29 | 123 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 29 | 100 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 29 | 120 |
| 24:56.0 | 1,166 | 2:06.9 | 171 | 889 | 29 | 95 |
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Workout Graph
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