Michael Heußer 18:11 row
4,219m
Meters
18:11.6
Time
2:09.3
Pace
259
Calories
110
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 29 |
| Stroke Count | 523 |
| Drag Factor | 190 |
August 01, 2022 16:03:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:11.6 | 4,219m | 2:09.3 | 162 | 856 | 29 | 110 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 | 123 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 | 127 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 | 76 |
| 18:11.5 | 744m | 2:08.6 | 164 | 865 | 29 | 115 |
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Workout Graph
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