Michael Heußer 19:36 row
4,536m
Meters
19:36.0
Time
2:09.6
Pace
278
Calories
100
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 188 |
August 04, 2022 15:52:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.0 | 4,536m | 2:09.6 | 161 | 852 | 27 | 100 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 | 79 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 | 113 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 | 94 |
| 19:36.0 | 1,058m | 2:10.4 | 158 | 842 | 27 | 115 |
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Workout Graph
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