Michael Heußer 28:34 row
6,531m
Meters
28:34.6
Time
2:11.2
Pace
395
Calories
122
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 807 |
| Drag Factor | 190 |
August 12, 2022 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:34.6 | 6,531m | 2:11.2 | 155 | 832 | 28 | 122 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 | 130 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 | 136 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 | 102 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 | 98 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 | 127 |
| 28:34.5 | 807m | 2:12.8 | 149 | 813 | 28 | 143 |
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Workout Graph
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