Michael Heußer 28:09 row
6,514
Meters
28:09.1
Time
2:09.6
Pace
398
Calories
120
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
| Stroke Count | 802 |
| Drag Factor | 189 |
August 13, 2022 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:09.1 | 6,514 | 2:09.6 | 161 | 852 | 28 | 120 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 29 | 121 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 28 | 111 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 29 | 123 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 29 | 130 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 29 | 112 |
| 28:09.0 | 707 | 2:13.6 | 147 | 804 | 28 | 128 |
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Workout Graph
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