Michael Heußer 21:12 row
5,044m
Meters
21:12.8
Time
2:06.1
Pace
316
Calories
109
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 29 |
| Stroke Count | 621 |
| Drag Factor | 186 |
August 16, 2022 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.8 | 5,044m | 2:06.1 | 174 | 899 | 29 | 109 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 | 82 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 | 101 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 29 | 137 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 | 97 |
| 21:12.7 | 293m | 2:04.0 | 183 | 930 | 31 | 132 |
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Workout Graph
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