Michael Heußer 42:30 row
10,039m
Meters
42:30.1
Time
2:07.0
Pace
628
Calories
112
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 29 |
| Stroke Count | 1239 |
| Drag Factor | 186 |
August 16, 2022 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.1 | 10,039m | 2:07.0 | 171 | 887 | 29 | 112 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 | 109 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 30 | 114 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 | 87 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 29 | 132 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 | 122 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 | 94 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 29 | 123 |
| 40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 | 101 |
| 42:30.0 | 564m | 2:12.9 | 149 | 812 | 28 | 132 |
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Workout Graph
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