Michael Heußer 17:29 row
4,016m
Meters
17:29.0
Time
2:10.6
Pace
243
Calories
121
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 496 |
| Drag Factor | 186 |
August 18, 2022 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:29.0 | 4,016m | 2:10.6 | 157 | 840 | 28 | 121 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 | 126 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 | 125 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 | 110 |
| 17:29.0 | 566m | 2:11.6 | 153 | 828 | 29 | 124 |
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