Michael Heußer 34:53 row
8,023
Meters
34:53.0
Time
2:10.4
Pace
488
Calories
114
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
| Stroke Count | 995 |
| Drag Factor | 186 |
August 19, 2022 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:53.0 | 8,023 | 2:10.4 | 158 | 839 | 488 | 28 | 114 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 29 | 120 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 29 | 124 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 28 | 116 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 29 | 131 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 29 | 82 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 28 | 111 |
| 34:53.0 | 1,092 | 2:14.1 | 145 | 810 | 66 | 28 | 118 |
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Workout Graph
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