Michael Heußer 22:11 row
5,242m
Meters
22:11.9
Time
2:07.0
Pace
326
Calories
117
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 28 |
| Stroke Count | 639 |
| Drag Factor | 199 |
September 01, 2022 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.9 | 5,242m | 2:07.0 | 171 | 887 | 28 | 117 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 | 130 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 29 | 134 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 | 111 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 | 110 |
| 22:11.9 | 540m | 2:02.1 | 192 | 961 | 29 | 101 |
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Workout Graph
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