Michael Heußer 21:59 row
5,241m
Meters
21:59.4
Time
2:05.8
Pace
331
Calories
120
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Stroke Count | 636 |
| Drag Factor | 197 |
September 05, 2022 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.4 | 5,241m | 2:05.8 | 175 | 903 | 28 | 120 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 | 141 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 | 116 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 29 | 102 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 29 | 130 |
| 21:59.4 | 440m | 2:15.6 | 140 | 782 | 27 | 111 |
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Workout Graph
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