Michael Heußer 14:07 row
3,248m
Meters
14:07.4
Time
2:10.4
Pace
197
Calories
100
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Stroke Count | 396 |
| Drag Factor | 194 |
September 07, 2022 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.4 | 3,248m | 2:10.4 | 158 | 842 | 28 | 100 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 | 86 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 | 107 |
| 14:07.4 | 936m | 2:12.1 | 152 | 821 | 27 | 107 |
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