Michael Heußer 13:09 row
3,150m
Meters
13:09.7
Time
2:05.3
Pace
199
Calories
116
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 29 |
| Stroke Count | 384 |
| Drag Factor | 194 |
September 13, 2022 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.7 | 3,150m | 2:05.3 | 178 | 911 | 29 | 116 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 | 95 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 | 118 |
| 13:09.7 | 775m | 2:02.3 | 191 | 957 | 29 | 135 |
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