Michael Heußer 43:01 row
10,308m
Meters
43:01.5
Time
2:05.2
Pace
652
Calories
135
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
| Stroke Count | 1250 |
| Drag Factor | 193 |
September 14, 2022 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:01.5 | 10,308m | 2:05.2 | 178 | 913 | 28 | 135 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 | 128 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 29 | 143 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 29 | 137 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 29 | 143 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 29 | 130 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 29 | 147 |
| 35:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 | 130 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 29 | 135 |
| 43:01.5 | 705m | 2:08.7 | 164 | 864 | 28 | 125 |
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Workout Graph
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