Michael Heußer 20:18 row
4,754m
Meters
20:18.9
Time
2:08.1
Pace
294
Calories
109
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 582 |
| Drag Factor | 194 |
September 15, 2022 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.9 | 4,754m | 2:08.1 | 166 | 871 | 26 | 109 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 30 | 139 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 | 106 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 | 79 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 | 107 |
| 20:18.9 | 50m | 3:09.0 | 52 | 478 | 17 | 114 |
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Workout Graph
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