Michael Heußer 22:03 row
5,276m
Meters
22:03.0
Time
2:05.3
Pace
335
Calories
115
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 29 |
| Stroke Count | 645 |
| Drag Factor | 202 |
September 21, 2022 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.0 | 5,276m | 2:05.3 | 178 | 911 | 29 | 115 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 | 136 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 29 | 99 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 29 | 105 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 30 | 127 |
| 22:03.0 | 476m | 2:09.2 | 162 | 858 | 29 | 112 |
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Workout Graph
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