Michael Heußer 26:24 row
6,315m
Meters
26:24.3
Time
2:05.4
Pace
400
Calories
129
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
| Stroke Count | 769 |
| Drag Factor | 200 |
September 23, 2022 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:24.3 | 6,315m | 2:05.4 | 177 | 910 | 28 | 129 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 | 133 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 | 119 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 29 | 138 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 29 | 112 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 30 | 142 |
| 26:24.2 | 316m | 2:13.2 | 148 | 809 | 27 | 130 |
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Workout Graph
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