Michael Heußer 22:49 row
5,365m
Meters
22:49.2
Time
2:07.6
Pace
333
Calories
105
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 28 |
| Stroke Count | 651 |
| Drag Factor | 202 |
October 08, 2022 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.2 | 5,365m | 2:07.6 | 168 | 879 | 28 | 105 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 | 89 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 29 | 130 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 | 92 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 29 | 101 |
| 22:49.2 | 659m | 2:08.3 | 165 | 869 | 28 | 117 |
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Workout Graph
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