Michael Heußer 22:42 row
5,285m
Meters
22:42.9
Time
2:08.9
Pace
325
Calories
88
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Stroke Count | 652 |
| Drag Factor | 202 |
October 09, 2022 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.9 | 5,285m | 2:08.9 | 163 | 861 | 28 | 88 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 | 95 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 | 124 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 | 97 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 | 124 |
| 22:42.9 | 612m | 2:13.0 | 148 | 810 | 28 |
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Workout Graph
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