Michael Heußer 17:06 row
4,024m
Meters
17:06.3
Time
2:07.5
Pace
250
Calories
105
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 492 |
| Drag Factor | 202 |
October 11, 2022 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:06.3 | 4,024m | 2:07.5 | 169 | 880 | 28 | 105 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 | 89 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 29 | 115 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 29 | 113 |
| 17:06.2 | 475m | 2:12.8 | 149 | 813 | 27 | 105 |
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