Michael Heußer 28:16 row
6,741m
Meters
28:16.6
Time
2:05.8
Pace
425
Calories
124
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 29 |
| Stroke Count | 825 |
| Drag Factor | 200 |
October 13, 2022 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:16.6 | 6,741m | 2:05.8 | 176 | 904 | 29 | 124 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 | 114 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 | 97 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 | 136 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 29 | 136 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 30 | 141 |
| 28:16.5 | 760m | 2:09.2 | 162 | 857 | 29 | 124 |
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Workout Graph
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