Michael Heußer 18:05 row
4,173m
Meters
18:05.0
Time
2:10.0
Pace
255
Calories
113
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 504 |
| Drag Factor | 199 |
October 14, 2022 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.0 | 4,173m | 2:10.0 | 159 | 848 | 28 | 113 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 | 88 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 | 123 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 | 118 |
| 18:05.0 | 703m | 2:11.5 | 154 | 828 | 28 | 123 |
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Workout Graph
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