Michael Heußer 21:46 row
5,229m
Meters
21:46.4
Time
2:04.9
Pace
332
Calories
106
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Stroke Count | 615 |
| Drag Factor | 201 |
October 20, 2022 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.4 | 5,229m | 2:04.9 | 180 | 917 | 28 | 106 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 28 | 82 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 29 | 113 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 95 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 29 | 127 |
| 21:46.4 | 414m | 2:08.5 | 165 | 867 | 27 | 113 |
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Workout Graph
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