Michael Heußer 21:45 row
5,165m
Meters
21:45.3
Time
2:06.3
Pace
325
Calories
112
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 28 |
| Stroke Count | 612 |
| Drag Factor | 197 |
October 21, 2022 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.3 | 5,165m | 2:06.3 | 173 | 897 | 28 | 112 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 29 | 136 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 | 123 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 | 91 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 28 | 111 |
| 21:45.2 | 395m | 2:13.1 | 148 | 810 | 28 | 102 |
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Workout Graph
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