Michael Heußer 21:54 row
5,346m
Meters
21:54.5
Time
2:02.9
Pace
345
Calories
135
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 29 |
| Stroke Count | 637 |
| Drag Factor | 200 |
October 27, 2022 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.5 | 5,346m | 2:02.9 | 188 | 948 | 29 | 135 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 30 | 143 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 29 | 137 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 29 | 144 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 29 | 127 |
| 21:54.5 | 448m | 2:07.7 | 168 | 877 | 29 | 127 |
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Workout Graph
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