Michael Heußer 22:47 row
5,401m
Meters
22:47.5
Time
2:06.5
Pace
338
Calories
106
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 28 |
| Stroke Count | 653 |
| Drag Factor | 204 |
October 29, 2022 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.5 | 5,401m | 2:06.5 | 173 | 893 | 28 | 106 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 | 89 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 | 96 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 29 | 127 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 29 | 92 |
| 22:47.5 | 654m | 2:08.0 | 167 | 873 | 29 | 126 |
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Workout Graph
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