Michael Heußer 28:18 row
6,736m
Meters
28:18.7
Time
2:06.0
Pace
424
Calories
117
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
| Stroke Count | 811 |
| Drag Factor | 201 |
November 08, 2022 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:18.7 | 6,736m | 2:06.0 | 175 | 900 | 28 | 117 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 | 135 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 | 121 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 29 | 114 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 29 | 119 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 29 | 103 |
| 28:18.7 | 757m | 2:11.2 | 155 | 832 | 27 | 111 |
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Workout Graph
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