Michael Heußer 23:50 row
5,560
Meters
23:50.1
Time
2:08.6
Pace
344
Calories
114
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 29 |
| Stroke Count | 687 |
| Drag Factor | 208 |
November 12, 2022 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.1 | 5,560 | 2:08.6 | 165 | 866 | 29 | 114 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 29 | 128 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 29 | 120 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 30 | 133 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 29 | 97 |
| 23:50.0 | 868 | 2:12.4 | 150 | 817 | 28 | 93 |
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Workout Graph
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