Michael Heußer 42:06 row
10,132m
Meters
42:06.9
Time
2:04.6
Pace
647
Calories
125
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
| Stroke Count | 1223 |
| Drag Factor | 201 |
November 15, 2022 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.9 | 10,132m | 2:04.6 | 181 | 921 | 29 | 125 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 29 | 135 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 29 | 129 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 30 | 143 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 29 | 127 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 29 | 125 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 29 | 102 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 29 | 134 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 29 | 100 |
| 42:06.9 | 470m | 2:15.0 | 142 | 789 | 29 | 130 |
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Workout Graph
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